Breakfasts
Breakfasts
Oatmeal, either “rolled” or “steel cut”. I like both and even mix them together sometimes.
Start a hotpot to boil water while
adding 6 rounded tablespoons (200 ml) of
oatmeal to a large coffee mug
Then add 1 TBS (15ml) blueberries or raisins
to the oatmeal
And add 1 TBS (15 ml) chopped walnuts or
almonds
Sprinkle powdered cinnamon on the oatmeal
add a TBS (15ml) of honey
Pour boiling water in mug and stir.
Then let sit for about 5 to 6 minutes and add
1 to 2 TBS (15 to 30ml) of milk
I often toast 1/2 of a slice of bread
then add butter and grape jelly on it.
Eating this helps while waiting for the oatmeal to cool
Well, the BEST breakfasts served anywhere in the whole world are the breakfasts that are served in Germany.
I remember one in Heidelberg that was brought into our room on a circular platter three feet across and filled with “breakfast”.
My “German-Style” is a pitiful attempt when compared with one of the originals, but I like to try it about once a week
One hard-cooked egg (I slice mine to put salt and pepper on it)
Add slices of cheese - I use any kind of cheese
then slices of cold cuts. Ham, salami, etc.
Now, get the BEST bread you have in the house and put butter on one and good mustard on the other. Jelly will probably show up somewhere to go with the butter, the mustard will go well with the lunchmeat and cheese. Try to get at least two kinds of cheese (including Swiss) and two kinds of lunchmeat (including ham).
How to hard-cook an egg?
Put some eggs from the refrigerator in a cold empty pan. Cover eggs with cold water. Cover pan, bring to boil. Remove from heat and let sit 20 minutes. Then cool in cold running water.
Begin with a banana. Start eating it as you assemble the breakfast. Usually it is about half eaten by the time the bowl is prepared.
Place about a handful of dry cereal flakes in the bottom of the bowl. Add about a handful of Muesli, if desired, then add a generous handful of granola tidbits. Sprinkle in about a TBS (15 ml) of flax seed.
Add some raisins or blueberries (15ml or so), and nuts like almonds or walnuts, Sprinkle a lot of cinnamon on top, add about a tablespoon (15 ml) of honey, Finally, slice the rest of the banana and add that. Any peaches or strawberries are also enjoyable. Now add milk and enjoy.
I like UNCLE SAM cereal for flakes because it has soluble fibre. What’s so special about Soluble Fibre?
THE MOST AMAZING BREAKFAST
YOU CAN MAKE IS PROBABLY
THE CHEESE STRATA!
(But you gotta get started
the night before!) Click HERE!
Just a couple of eggs, broken into a bowl or cup.
I like to add some tumeric, then scramble.
The eggs go into a warm skillet with 1/2 tsp of olive oil. Then a spatula can begin to slowly pull through the eggs, giving them an opportunity to warm and cook a bit.
I will add some cheese, bits of chopped onion, chopped bell pebber, chopped tomato as I continue to slowly cook the eggs. This is a good time to add a small amount of salt.
I also added a small amount of already-cooked meat, in this case a small bratwurst that was warmed in the microwave and then chopped and added.
Eggs - 2
Olive Oil 4-5 ml
Tumeric 3-4 ml
Cheese, sliced - enough
Onion, Bell Pepper, Tomato, perhaps 5 ml each - all chopped
Left-over cooked meat - enough
Ever since our trip to Belgium in 2011, we have
been very interested in waffles. There, they serve them a in envelopes with powdered
sugar and so on to eat while walking along thosebeautiful streets. But here, I use frozen waffles, and often put frozen blueberries on top of them before putting them in the toaster.
Then put a nice amount of good organic maple
syrup in the microwave for about 10 - 15 seconds (add butter if you don’t care). Then you have a great breakfast!